If you are experiencing a sexual problem, the last thing you probably want to do is talk about it; for most people that is. Nevertheless, a certain form of therapy is available to help you do just that. Sex therapy in Toronto is a type of counseling whereby professionals with backgrounds of counseling, nursing or medicine carry out a specialized therapeutic technique. They use their special training to offer a more targeted approach that emphasizes learning to talk about sexual feelings, address emotional, and relationship issues openly. Sex therapy is not any different from other forms of psychological counseling.
Why is Sex Therapy Necessary?
Sexual therapists in Toronto are mental health advisors specifically trained to deal with all kinds of sexual problems, whatever the causes. Sexual problems vary in severity and complexity. In men, sex therapy resolves issues such as, compulsive sexual behaviors, sexual problems after illness, performance anxiety, premature or delayed ejaculation and erectile dysfunction or impotence. On the other hand, sex counselors resolve issues in women such as, difficulties experiencing an orgasm, problems when reaching menopause, loss of desire for sex or painful intercourse.
Sex therapy outcomes show that it usually helps. It can be frightening and confusing in the beginning. The effectiveness of sex therapy, in fact, often depends on clients’ willingness to commit to the work involved. The therapeutic process will depend on what one personally wants to gain from it. Despite that fact, there are several techniques to treatment, which are commonly used in Toronto. These will include; sexual history taking, identifying and changing patterns in sexual behavior, sexual and relationship education and take home assignments.
Finding the Right Sex Therapist in Toronto
The first step in finding sex counseling is finding a good therapist. Finding the right therapist can be a daunting task and can make or break your experience. One can seek for referrals from gynecologists or websites that list such services for you to search for a certified therapist in your area. Before considering on the best therapist to consult, check out his or her background. Is he or she licensed to perform such duties? It is required that the therapist be licensed to practice in Toronto, ON. Inquire about the therapist’s educational background, professional experience and treatment methods. It is important to find a therapist that you can trust.
What to Expect from Sex Therapy
What happens in the offices of a certified sex counselors, and therapists in Toronto is all about talk. You are likely to begin sex therapy by describing your sexual history and your specific sexual concerns. Sexual issues can be complicated, and your therapist will want to get a clear idea of all the factors involved by getting an idea of your sexual history. The office often offers a comfortable, non-judgmental atmosphere where both couples and individuals feel safe.
Sex therapy is usually short term and takes a few hours of several sessions. Sex therapists often use what are called sensate focus exercises to treat sexual problems and help break down psychological barriers to sustained erections and lead to the couple returning to normal sexual activity. Sexual therapist will also serve as sex educator, explaining physical causes of sexual problems. At times, the therapy sessions will extend to take home assignments to do with your partner in the privacy of your own home. These home experiences are used to further identify and refine the issues you would like to work on.
Attending a therapy session hoping that the therapist will fix all your problems is not right, but it is really only you and your partner who can make changes in your lives. You will get the most out of therapy if you are ready to talk. If more people would attend sex therapy or counseling sessions as soon as a problem arose, there might be less break ups and divorces. Whether you are single, married or in a relationship, sex therapy can help you to improve your sex life and to overcome any specific sexual dysfunctions.
Sex Therapy is incredibly rewarding and most couples in Toronto who have used the service said that it improved their sexual experience. Our center is on of the best sex therapy centers in Toronto that provide’s sex therapy and counselling services, go to our services page or contact us for more details.